What Am I Up To Now?
Here's what I'm currently enjoying as of April 2024:
- Building the Vitalis curriculum. Vitalis (www.vitalishealthspan.com) is an in-depth online curriculum that teaches you how to improve your healthspan (which is basically how long you stay functional), your longevity (which is how long you live), and your well-being (your current state of health). I've partnered with some really smart people to make it happen. We're due to launch in early Summer 2024, so make sure you add yourself to the waitlist!
- Continuiing to build some significant updates to my practice behind the scenes
Previous areas of focus:
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